tag:blogger.com,1999:blog-21241308983241024142024-03-13T22:56:04.301-07:00Cher's SpotWelcome to the blog that cares!Great information about all Natural Cures and products, what to use and when. Scroll all the way down for helpfull tips! Read on, you just may discover something new!Anonymoushttp://www.blogger.com/profile/15112465315353634874noreply@blogger.comBlogger53125tag:blogger.com,1999:blog-2124130898324102414.post-14856310938792178452011-06-22T23:06:00.000-07:002011-06-22T23:06:20.566-07:00Cher's Spot Headaches, Natural Cures<b>Cher's Spot Headaches, Natural Cure</b><br />
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Most of us know what Headaches are all about, and for those who do, we know how much they can hurt! Headaches can be caused by many different things and have different severities. If a Headache or a Migrane persists PLEASE SEE A DOCTOR!. <br />
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Now onto the different things you can do to help alleviate a headache. <br />
There is the Advil/Tylenol way , Advil usually works the best as it has an antiflammatory medication within. Please make sure you aren't allergic.<br />
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You can alleviate a headache with a cold compress, bath, acuperssure and relaxation techniques. You should minimize your exposure to external stimuli, exercise in fresh air and don't smoke or drink alcohol.<br />
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Create a soothing environment, free of light and noise. Ventilate the room, open window if it is not too noisy, use a fan, but don't blow it directly onto you. Consciously try to relax, preferably with the aid of a relaxation technique, such as yoga.<br />
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Acupressure can help, just use your thumb and index finger to press against the bridge of your nose at the corners of your eyes. Or, rub the center of the fleshy webbing between your index finger and thumb. This ususally helps very quickly<br />
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Try a soothing footbath<br />
Heat up the water often, do this for about 20 min and after soaking your feet, pour in cold water until the temperature is lukewarm. Put on wool socks and lie down for about 20 min.<br />
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Try out these techniques, one is bound to work!<br />
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Please make sure to read <a href="http://ohthatblonde-chersspot.blogspot.com/2008/06/disclaimer.html" target="_blank"><b>DISCLAIMER</b></A> <center><a href="http://www.idolwhite.com/?aid=407864" ><img src="http://media.markethealth.com/ads/1245456368idolwhite.com-234x60.gif" border=0></a></center> <a href="http://cherr.fitmummy.hop.clickbank.net/" target="_blank">LOSE WEIGHT NOW, with one that really works, naturally! </a> Herbal Hair Loss Remedy<a href="http://thatblonde.zoosh33.hop.clickbank.net/" target="_top">It works!</a>Anonymoushttp://www.blogger.com/profile/15112465315353634874noreply@blogger.com4tag:blogger.com,1999:blog-2124130898324102414.post-91876469864753046222010-12-16T13:41:00.000-08:002010-12-16T13:41:08.505-08:00Follow UpHi all , just wanted everyone to know that I am still here. I havn't posted for some time, but I am trying to get back to it. I will have new herbal cures for you coming shortly.<br />
I hope everyone has a Happy Holiday Season!<br />
<br />
Cher<br />
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Please make sure to read <a href="http://ohthatblonde-chersspot.blogspot.com/2008/06/disclaimer.html" target="_blank"><b>DISCLAIMER</b></A> <center><a href="http://www.idolwhite.com/?aid=407864" ><img src="http://media.markethealth.com/ads/1245456368idolwhite.com-234x60.gif" border=0></a></center> <a href="http://cherr.fitmummy.hop.clickbank.net/" target="_blank">LOSE WEIGHT NOW, with one that really works, naturally! </a> Herbal Hair Loss Remedy<a href="http://thatblonde.zoosh33.hop.clickbank.net/" target="_top">It works!</a>Anonymoushttp://www.blogger.com/profile/15112465315353634874noreply@blogger.com1tag:blogger.com,1999:blog-2124130898324102414.post-76352728838079621992010-08-17T13:54:00.000-07:002010-08-17T13:54:21.493-07:00Relieve Stress & Calm Anxiety-Chers SpotRELIEVE STRESS AND CALM ANXIETY--(Herbal Remedies)-Chers Spot<br />
I don't think there is one adult, or maybe even student or child out there who hasn't suffered from stress or anxiety in one form or another. We all live fast paced lives and sometime the demands of being a mother/father, student or even a child feeling the stresses of life, can cause us problems. From neck pain to headaches to anxiety and panic attacks, lack of sleep etc...I probably could make a very long list, but that would just stress me out.... One of the best ways to reduce stress is with a proper breathing technique. Now I know most of you out there are saying, yeah, I've tried it , it doesn't work and I say you may be right, but I said the same thing until I did it right. It takes some self training and patience, but when done often it becomes second nature. The best breathing exercise is simply this , no matter where you are, you can do this. Breathe in for a count of 5, the breath should come deep from your abdominal area and fill your lungs in through your nose. Then hold for a count of five, 10 would be better, but make sure you don't pass out, then let it out slowly through your mouth. Repeat this as many times as you like, but don't hyperventalate (that is feel dizzy and can't catch your breath) Now when we are stressed we don't breathe right, our breaths become shorter and don't help us to relax. Also when the breaths are shorter your body isn't lacking oxygen at that time you are lacking carbon dioxide. So when you hold your breath, the more carbon dioxide your body is holding and this calms you down and relaxes you. You see, its not too hard and it can do wonders for your body and mind!<br />
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Please make sure to read <a href="http://ohthatblonde-chersspot.blogspot.com/2008/06/disclaimer.html" target="_blank"><b>DISCLAIMER</b></a> <br />
<center><a href="http://www.idolwhite.com/?aid=407864"><img border="0" src="http://media.markethealth.com/ads/1245456368idolwhite.com-234x60.gif" /></a></center><a href="http://cherr.fitmummy.hop.clickbank.net/" target="_blank">LOSE WEIGHT NOW, with one that really works, naturally! </a>Herbal Hair Loss Remedy<a href="http://thatblonde.zoosh33.hop.clickbank.net/" target="_top">It works!</a>Anonymoushttp://www.blogger.com/profile/15112465315353634874noreply@blogger.com0tag:blogger.com,1999:blog-2124130898324102414.post-62203554839801727752010-07-14T20:43:00.000-07:002010-07-14T20:43:28.162-07:00Sunburns by Cher<u>Sunburns by Cher</u><br />
The sun is burning strong these days. We must be very careful when we are spending time outdoors. We all know the precautions to take when going to the beach, i.e. sunblock, don't spend too much time in direct sunlight, wear sunglasses, to protect the eyes etc.<br />
However, if you do end up with a sunburn...I have found that the most effective treatment is Aloe!<br />
Now please make sure that the burn is not extreme....if so please seek out medical attention immediately!<br />
There are many products on the market that have aloe in them to soothe the sunburn. Pure Aloe is the best though, if you can grow Aloe plants and keep them on hand they provide excellent healing for sunburns, as well as minor burns of any kind. Check out your nearest <span class="goog-spellcheck-word">Walmart</span>, Pharmacy or Department store for Aloe lotions, the more aloe in the lotion the better it is for you!<br />
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Enjoy the Sun, Safely!<br />
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Please make sure to read <a href="http://ohthatblonde-chersspot.blogspot.com/2008/06/disclaimer.html" target="_blank"><b>DISCLAIMER</b></a> <br />
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St John’s Wort (hypericum perforatum) has a long history in medicine and has been used to treat many things such as depression and wounds among other things. Though it is considered a weed by farmers and can be poisonous to animals, modern studies have shown it be effective in the treatment of depression. It is often also recommended as a treatment for anxiety; however clinical trials have shown that it has no positive impact when used to treat problems such as Social Anxiety Disorder.<br />
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What is St John’s Wort?<br />
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St John’s Wort is a perennial plant that reaches up to three feet in height. It possesses bright, yellow flowers and pale green leaves with oil glands. The plant is native to Europe but since the age of colonial expansion it has been introduced across the globe. It is considered a weed by farmers, as it can invade and strangle local ecosystems and render land useless for cultivation. When consumed by grazing animals it can lead to an increased sensitivity to light, depression of the central nervous system, abortion of gestating young and even death.<br />
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Medicinal Properties of St John’s Wort<br />
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Despite its poisonous nature, knowledge of the medicinal value of the plant dates back many centuries. Derivatives of St John’s Wort were used as anti-inflammatory, anti-bacterial and disinfecting agents by the Ancient Greeks; native Americans used tea brewed from the plant to treat respiratory disorders; in the middle ages it was used to treat battle wounds.<br />
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Today it is known to contain a number of active agents that can suppress or increase the concentration of a various human hormones. Ongoing studies exist to investigate its use in treating conditions ranging from premenstrual syndrome to Parkinson’s disease. Although these studies aren't conclusive as of yet. St. John's Wort may be a treatment to be sought out by you and your doctor.<br />
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Please St. John's Wort can have adverse effects on some people with allergies, certain conditions, and certain medicines. Always speak with a doctor before starting with any Herbal Remedy.<br />
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Please make sure to read <a href="http://ohthatblonde-chersspot.blogspot.com/2008/06/disclaimer.html" target="_blank"><b>DISCLAIMER</b></A> <center><a href="http://www.idolwhite.com/?aid=407864" ><img src="http://media.markethealth.com/ads/1245456368idolwhite.com-234x60.gif" border=0></a></center> <a href="http://cherr.fitmummy.hop.clickbank.net/" target="_blank">LOSE WEIGHT NOW, with one that really works, naturally! </a> Herbal Hair Loss Remedy<a href="http://thatblonde.zoosh33.hop.clickbank.net/" target="_top">It works!</a>Anonymoushttp://www.blogger.com/profile/15112465315353634874noreply@blogger.com2tag:blogger.com,1999:blog-2124130898324102414.post-12319042888824868092010-05-31T07:13:00.000-07:002010-05-31T07:13:50.033-07:00Chers Spot- Nature's Remedies, the Potato!<b>Chers Spot- Nature's Remedies, the Potato!</b><br />
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The Common Potato can have Therapeutic Effects on the Human Body. <br />
For example : The alkaline juice of the potato neutralizes stomach acid and relieves upset stomach, heartburn, and even peptic ulcers. Warm Potatoes applied externally help alleviate joint and muscle pain and improve circulation. Raw potatoes reduce itching and skin inflammation.<br />
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Potatoes are very nutritious, supplying complex carbohydrates, fiber and protein; vitamins A, B-complex and C; and copper, iron, magnesium, maganese, niacin and potassium. When it is possible, eat the nutrient-rich skin. If you do not like it, peel the skin thinly, because many nutrients are concentrated just beneath it.<br />
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Drinking potato water can help cleanse your intestines and reduce the amout of acid in the gastrointestinal system. To prepare it, was and dice a large potato. Steep it overnight in 1 cup of water to which you've added a pinch of sea salt. Strain and drink the water every morning on an empty stomach. Repeat for several weeks.<br />
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These are some of the positive effects eating potatoes can have. Try it , as long as you aren't allergic, it can't hurt!<br />
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Please make sure to read <a href="http://ohthatblonde-chersspot.blogspot.com/2008/06/disclaimer.html" target="_blank"><b>DISCLAIMER</b></A> <center><a href="http://www.idolwhite.com/?aid=407864" ><img src="http://media.markethealth.com/ads/1245456368idolwhite.com-234x60.gif" border=0></a></center> <a href="http://cherr.fitmummy.hop.clickbank.net/" target="_blank">LOSE WEIGHT NOW, with one that really works, naturally! </a> Herbal Hair Loss Remedy<a href="http://thatblonde.zoosh33.hop.clickbank.net/" target="_top">It works!</a>Anonymoushttp://www.blogger.com/profile/15112465315353634874noreply@blogger.com2tag:blogger.com,1999:blog-2124130898324102414.post-86583451587907134492010-05-19T20:47:00.000-07:002010-05-19T20:47:01.135-07:00Chinese Herbs and Herbal Healing Chers SpotChinese Herbs and Herbal Healing Chers Spot<br />
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According to some Chinese Healing Account these are the fundamentals of Healing yourself<br />
The five cereal grains are the principle nourishments:<br />
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· Rice<br />
· Red beans<br />
· Wheat and barley<br />
· Soybeans<br />
· Bloom corns<br />
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The five fruits are secondary nourishments:<br />
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· Apricots<br />
· Chestnuts<br />
· Peaches<br />
· Pears<br />
· Red dates<br />
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The five animals reinforce the energy:<br />
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· Beef<br />
· Chicken<br />
· Lamb<br />
· Pork <br />
· Dog meat (in ancient China)<br />
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The five vegetables supplant any deficiency:<br />
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· Chives<br />
· Green onions<br />
· Leaves of pulse plants<br />
· Scallions<br />
· Vegetable marrow<br />
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Please make sure to read <a href="http://ohthatblonde-chersspot.blogspot.com/2008/06/disclaimer.html" target="_blank"><b>DISCLAIMER</b></A> <center><a href="http://www.idolwhite.com/?aid=407864" ><img src="http://media.markethealth.com/ads/1245456368idolwhite.com-234x60.gif" border=0></a></center> <a href="http://cherr.fitmummy.hop.clickbank.net/" target="_blank">LOSE WEIGHT NOW, with one that really works, naturally! </a> Herbal Hair Loss Remedy<a href="http://thatblonde.zoosh33.hop.clickbank.net/" target="_top">It works!</a>Anonymoushttp://www.blogger.com/profile/15112465315353634874noreply@blogger.com1tag:blogger.com,1999:blog-2124130898324102414.post-88470229606712147062010-05-10T07:19:00.001-07:002010-05-10T07:21:12.907-07:00T-Bombing (Texting Slang)T-Bombing (new Slang for texting)<br /><br />T-Bombing (texting) slang created in Sault Ste. Marie , Ontario Canada by Nathan Edwards and Doug Watt. Most people text around this world, well there is a new slang for it it's called T-Bombing!<br /><br />Like it, use it, credit it to 2 young guys, Nate Edwards and Doug Watt of Sault Ste. Marie, Ontario Canada 2010!<br /><br />Copyright @Cheryl Edwards 2010<br /><br /><br />Please make sure to read <a href="http://ohthatblonde-chersspot.blogspot.com/2008/06/disclaimer.html" target="_blank"><B>DISCLAIMER</b></A><center><a href="http://www.idolwhite.com/?aid=407864" ><img src="http://media.markethealth.com/ads/1245456368idolwhite.com-234x60.gif" border=0></a></center><a href="http://cherr.fitmummy.hop.clickbank.net/" target="_blank">LOSE WEIGHT NOW, with one that really works, naturally! </a>Herbal Hair Loss Remedy<a href="http://thatblonde.zoosh33.hop.clickbank.net/" target="_top">It works!</a>Anonymoushttp://www.blogger.com/profile/15112465315353634874noreply@blogger.com0tag:blogger.com,1999:blog-2124130898324102414.post-41970942364934404952010-04-16T07:19:00.000-07:002010-04-16T07:29:16.110-07:00Neck Pain by Cher Herbal CuresNeck Pain by Cher Herbal Cures<br /><br />Any average adult experiences neck pain. Many habits and activites that are a part of daily life can put stress and strain on the neck and surrounding muscles.<br /><br />Here are some things you can do to help, when you are experiencing the pain.<br /><br />Rosemary Oil---Applied externally the oil warms the neck muscles and enhances blood flow. Blend 5 drops of rosemary oil with a small amout of weet almond, avocado or jojoba oil. Massage the mixture into your stiff or sore neck. Wrap your neck in a warm scarf for a few hours to extend the healing effect.<br /><br />Heat, this increases blood flow. Use mud packs, have a warm bath, saunas or an essence wrap can alleviate neck pain. Note that heat should not be applied if there has been an injury!<br /><br />Isometric exercises release tension. To allieviate a neck spasm, clasp your hands together behond your head and press your head firmly against your hands for 5 seconds, then relax the pressure. Next, bend your head forward and apply gentle pressure with your hands for 10 seconds. Do not force your head too far forward and stop if you feel any pain. Repeat this exercise five times or more , if needed.<br /><br />These are some helpful hints to helping out your daily neck pain. Try them , they work!<br /><br /><br />Please make sure to read <a href="http://ohthatblonde-chersspot.blogspot.com/2008/06/disclaimer.html" target="_blank"><B>DISCLAIMER</b></A><br /><center><a href="http://www.idolwhite.com/?aid=407864" ><img src="http://media.markethealth.com/ads/1245456368idolwhite.com-234x60.gif" border=0></a></center><br /><br /><a href="http://cherr.fitmummy.hop.clickbank.net/" target="_blank">LOSE WEIGHT NOW, with one that really works, naturally! </a><br />Herbal Hair Loss Remedy<a href="http://thatblonde.zoosh33.hop.clickbank.net/" target="_top">It works!</a>Anonymoushttp://www.blogger.com/profile/15112465315353634874noreply@blogger.com1tag:blogger.com,1999:blog-2124130898324102414.post-49448282496912161452010-03-25T08:29:00.000-07:002010-03-25T08:31:32.433-07:00Memory Loss Natural Cures by CherMEMORY LOSS Natural Cures<br /><br />We all have a moment when we forget something during the day.<br /> Usually it's something simple, such as our keys. Day to day living can get to us at times, we put it off to stress, sometimes we decide that we are just plain loosing it! When in fact its our diet! You are what you eat is the saying and it is more true than we realize.<br /> Over processed foods, fast foods, grab and go foods, we simply don't get the nutrients our body's need to combat daily living and be healthy at the same time. Now some tips for enhancing our memories, and please what ever you do don't use those energy drinks, they do more damage than good. Fruits , vegetables and nuts, spinach, blueberries, salmon, mackerel, and yes eggs! Garlic, cinnamon, apples, curry, tea, oatmeal, leafy greens, lentils, and fish.<br /> These are all so called "brain foods". Each one has a specific thing within the food that helps our memories to work properly.<br /> I will give examples instead of listing each one, because that would just overwhelm you and I.<br /><br />Blueberries, for example, they contain photchemicals called anthocyanins, which is what gives them their blue hue. These act as a strong antioxidant and according to studies improve age-related deficits in neuronal signaling, in other words, it helps you to think clearer.<br />Fish, the best brain food out there.<br />Now I know there are worries about the mercury in some types of fish, but if you are careful to watch where the fish comes from, try to keep to Canadian, Alaskan, and U.S. caught fish, the others are the worry for mercury.<br /> Fish have a tremendous amount of fats, healthy ones, that not only benefit your diet, but help your brain to work at its best. Always supplement your diet with a multivitamin/mineral, because the brain is so complex that proper care and feeding remain a bit mysterious, just for added insurance take your multi-vitamins! So have a Garlic, cinnamon, fish, blueberry shake and it'll all be good........just kidding, yuck!<br />Supplement your diet with the proper foods and watch your memory improve daily!<br /><br /><br />Please make sure to read <a href="http://ohthatblonde-chersspot.blogspot.com/2008/06/disclaimer.html" target="_blank"><B>DISCLAIMER</b></A><br /><center><a href="http://www.idolwhite.com/?aid=407864" ><img src="http://media.markethealth.com/ads/1245456368idolwhite.com-234x60.gif" border=0></a></center><br /><br /><a href="http://cherr.fitmummy.hop.clickbank.net/" target="_blank">LOSE WEIGHT NOW, with one that really works, naturally! </a><br />Herbal Hair Loss Remedy<a href="http://thatblonde.zoosh33.hop.clickbank.net/" target="_top">It works!</a>Anonymoushttp://www.blogger.com/profile/15112465315353634874noreply@blogger.com2tag:blogger.com,1999:blog-2124130898324102414.post-56601057820092561662010-03-14T07:10:00.000-07:002010-03-14T07:13:09.609-07:00Baking Soda Cures by CherNATURAL CURES-BAKING SODA by Cher
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<br />I have talked about baking soda as a great home remedy for heartburn, but there are so many other uses!Baking soda, is a fungus eliminator!
<br />Did you know that? Most people don't.
<br />You can use it for foot fungus, nail fungus, rinse your mouth with it for any kind of mouth fungus, such as thrush.
<br />Use as a paste for sunburns, exzema, psoryisis, and other skin conditions.It has many uses, but the absolute most amazing one ever!...............................
<br />Go onto YouTube and look up Cancer is a fungus, there is a doctor using baking soda to rid people of cancer, because he believes Cancer is a fungus.He has a book out and he has already treated people with this non invasive, no chemo-therapy, cured within a short amount of time, bicarbonate soda treatment.....................ITS AMAZING!
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<br />Check it out!Something to think about!
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<br />Anonymoushttp://www.blogger.com/profile/15112465315353634874noreply@blogger.com0tag:blogger.com,1999:blog-2124130898324102414.post-70620399246004816022010-03-05T22:24:00.000-08:002010-03-05T22:26:02.856-08:00Bladder infection cure @ Chers SpotCher's Spot Bladder infection cure<br /><br /><br />The greatest bladder infection cure!You can get it at a health food store or online from several different places.It is a sugar that your body can't really digest so it goes directly into your urinary tract (Kidneys/bladder/the works) and the bacteria causing the UTI attaches itself to the sugar rather than your body and flushes the bacteria out the next time you urinate.Some people have re-ccuring UTI's , but since since this cure, it is no longer a painful problem.<br />D-mannose will work for about 90% of bladder infections out there (because not all UTI's are caused by bacteria)so if you have a bladder infection, this will probably work for you.It's helped many people and it can help you too.D-mannose is about $10.00, and if you feel a bladder infection coming, just take one a day for a few days and that's it!Google D-mannose for better information. You won't regret it!<br /><br />Please make sure to read <a href="http://ohthatblonde-chersspot.blogspot.com/2008/06/disclaimer.html" target="_blank"><b>DISCLAIMER</b></a><br /><center><a href="http://www.idolwhite.com/?aid=407864"><img border="0" src="http://media.markethealth.com/ads/1245456368idolwhite.com-234x60.gif" /></a></center><br /><br /><a href="http://cherr.fitmummy.hop.clickbank.net/" target="_blank">LOSE WEIGHT NOW, with one that really works, naturally! </a><br />Herbal Hair Loss Remedy<a href="http://thatblonde.zoosh33.hop.clickbank.net/" target="_top">It works!</a>Anonymoushttp://www.blogger.com/profile/15112465315353634874noreply@blogger.com0tag:blogger.com,1999:blog-2124130898324102414.post-42712083646707506582010-03-03T06:39:00.000-08:002010-03-03T06:41:45.639-08:00Liquorice Root @ Cher's SpotLiquorice Root @ Cher's Spot <br /><br /> Liquorice Root<br />Liquorice, Glycyrrhiza glabra, is a purple and white flowering perennial, native of the Mediterranean region and central and southwest Asia. It is cultivated for the sweet taproot that grows to a depth of four feet (1.2 m).At all times, liquorice was used less as a spice than as a medicine.<br /> Its use against the diseases of the upper respiratory tract dates back to ancient Egypt. The main part of the plant used in medicine is the root.<br /> This root is a gentle relaxant, soothing to mucous irritations, and most like its sweet taste and it masks the sharpness / pungency / taste of other remedies. Ayurevda<a style="POSITION: static; TEXT-DECORATION: underline !important" id="KonaLink0" oncontextmenu="return false;" class="kLink" onmouseover="adlinkMouseOver(event,this,0);" onmouseout="adlinkMouseOut(event,this,0);" onclick="adlinkMouseClick(event,this,0);" href="http://www.medindia.net/alternativemedicine/Liquorice.asp#" target="_new"> </a>recommends the root as beneficial in the treatment of coughs, colds, and other bronchial irritations.<br />The root may be chewed as throat lozenges; or prepared as infusions by removing the outer bark and boiling for several minutes, to relieve hoarseness and coughs.<br /> It is popular among singers as a lozenge. Liquorice is a good overall help/cure for the common cough/cold, give it a try its cheaper than a cold medicine and hasn't any side effects.<br /><br /><br />Please make sure to read <a href="http://ohthatblonde-chersspot.blogspot.com/2008/06/disclaimer.html" target="_blank"><b>DISCLAIMER</b></a><br /><br /><center><a href="http://www.idolwhite.com/?aid=407864"><img border="0" src="http://media.markethealth.com/ads/1245456368idolwhite.com-234x60.gif" /></a></center><br /><br /><a href="http://cherr.fitmummy.hop.clickbank.net/" target="_blank">LOSE WEIGHT NOW, with one that really works, naturally! </a><br />Herbal Hair Loss Remedy<a href="http://thatblonde.zoosh33.hop.clickbank.net/" target="_top">It works!</a>Anonymoushttp://www.blogger.com/profile/15112465315353634874noreply@blogger.com0tag:blogger.com,1999:blog-2124130898324102414.post-39204207446332063022010-02-24T09:25:00.000-08:002010-02-24T09:27:10.406-08:00Baking Soda Cures by CherNATURAL CURES-BAKING SODA by Cher<br />I have talked about baking soda as a great home remedy for heartburn, but there are so many other uses!<br />Baking soda, is a fungus eliminator!Did you know that? Most people don't.<br />You can use it for foot fungus, nail fungus, rinse your mouth with it for any kind of mouth fungus, such as thrush.<br />Use as a paste for sunburns, exzema, psoryisis, and other skin conditions.It has many uses, but the absolute most amazing one ever!...............................<br />Go onto YouTube and look up Cancer is a fungus, there is a doctor using baking soda to rid people of cancer, because he believes Cancer is a fungus.<br /> He has a book out and he has already treated people with this non invasive, no chemo-therapy, cured within a short amount of time, bicarbonate soda treatment.....................ITS AMAZING!<br /><br />Check it out!Something to think about!<br /><br />Please make sure to read <a href="http://ohthatblonde-chersspot.blogspot.com/2008/06/disclaimer.html" target="_blank"><b>DISCLAIMER</b></a><br /><br /><center><a href="http://www.idolwhite.com/?aid=407864"><img border="0" src="http://media.markethealth.com/ads/1245456368idolwhite.com-234x60.gif" /></a></center><br /><br /><a href="http://cherr.fitmummy.hop.clickbank.net/" target="_blank">LOSE WEIGHT NOW, with one that really works, naturally! </a><br />Herbal Hair Loss Remedy<a href="http://thatblonde.zoosh33.hop.clickbank.net/" target="_top">It works!</a>Anonymoushttp://www.blogger.com/profile/15112465315353634874noreply@blogger.com0tag:blogger.com,1999:blog-2124130898324102414.post-65360021769016034282010-02-20T07:48:00.000-08:002010-02-20T11:34:20.727-08:00Natural Cures: MIGRAINES!!!<strong><em>Suffering from <span id="SPELLING_ERROR_0" class="blsp-spelling-corrected">migraines</span>???????</em></strong><br /><br /><span style="font-family:arial;">There are an <span id="SPELLING_ERROR_1" class="blsp-spelling-corrected">assortment</span> of very effective herbs that can be used to help <span id="SPELLING_ERROR_2" class="blsp-spelling-corrected">alleviate</span> those stubborn and painful <span id="SPELLING_ERROR_3" class="blsp-spelling-corrected">migraines</span>.<br />One such is <em><strong>lavender</strong>,</em> it works as a sedative, with an <span id="SPELLING_ERROR_4" class="blsp-spelling-corrected">antispasmodic</span> effect.<br />Drink a mix of <strong><em>lavender flower and <span id="SPELLING_ERROR_5" class="blsp-spelling-error">vervain</span> </em></strong>( 30 g herb to 500 ml water) in half cup doses.<br />Dilute 10 drops of <strong><em>lavender oil</em></strong> into 25 ml carrier oil and <strong><em>massage </em></strong>into the temples at the first sign of the symptoms. Then drink the mix of the lavender flower and <span id="SPELLING_ERROR_6" class="blsp-spelling-error">vervain</span> after the massage.<br /><br />This will take away that nasty <span id="SPELLING_ERROR_7" class="blsp-spelling-corrected">migraine</span> with no <span id="SPELLING_ERROR_8" class="blsp-spelling-corrected">harm full</span> or addictive medication. You always must use precautions when taking herbs and mixes.<br /><br /></span><span style="font-family:arial;"><span style="color:#ff0000;"><strong><em>Know your <span id="SPELLING_ERROR_9" class="blsp-spelling-corrected">allergys</span> because you could be allergic, and if pregnant, don't use in high doses.</em></strong><br /></span>Have a great <strong><em><span id="SPELLING_ERROR_10" class="blsp-spelling-corrected">migraine</span></em></strong> free day!</span>Anonymoushttp://www.blogger.com/profile/15112465315353634874noreply@blogger.com3tag:blogger.com,1999:blog-2124130898324102414.post-85111506126866867082010-01-12T09:05:00.000-08:002010-01-12T09:16:10.187-08:00Lemon Oil Aromatherapy/Cher's SpotLemon Oil Aromatherapy/Cher's Spot<br /><br />Lemon oil has a variety of uses from cleaners to skin therapy to Aromatherapy. Today I'm just going to talk about the benefits of Lemon Oil and your health and Aromatherapy.<br />Lemon oil has active ingredients such as terpenes and citronellal, which have a stron antiseptic and germicidal effect. It is very helpful for treating infections because it activates the immune system and promotes blood and lymph circulation. Lemon oil can help to dispel fatigue, improve circulation and stregthen the body after a long illness. To use this way mix 3 drops of the essential oil in 1 tsp. of sugar or honey. Take this mixture twice a day. <br />This oil can be used to treat viral infections, battling fatigue and promoting well being. <br />Use as an airborne therapy, pour 4 tsps into a small bowl an place in the room where you will be the most. You can also put a pot on the stove, add water and 30-40 drops of Lemon oil and boil. The oil has a relaxing effect and will help to purify the air when colds are in the home.<br /><br />Lemon oil can be found at any health food store.<br /><br />Have a relaxing day!<br />Please make sure to read <a href="http://ohthatblonde-chersspot.blogspot.com/2008/06/disclaimer.html" target="_blank"><b>DISCLAIMER</b></a><br /><br /><center><a href="http://www.idolwhite.com/?aid=407864"><img border="0" src="http://media.markethealth.com/ads/1245456368idolwhite.com-234x60.gif" /></a></center><br /><br /><a href="http://cherr.fitmummy.hop.clickbank.net/" target="_blank">LOSE WEIGHT NOW, with one that really works, naturally! </a><br />Herbal Hair Loss Remedy<a href="http://thatblonde.zoosh33.hop.clickbank.net/" target="_top">It works!</a>Anonymoushttp://www.blogger.com/profile/15112465315353634874noreply@blogger.com1tag:blogger.com,1999:blog-2124130898324102414.post-77876109803388809672009-10-17T11:25:00.000-07:002009-10-17T11:29:14.916-07:00Aroma Therapy by CherAroma Therapy by Cher<br /><br />Just a small thing, everyone wants to buy expensive scents for their home, which are synthetic and full of chemicals. The best thing you can do to have your house smelling great in a quick minute are a couple of things. Boil water with <span id="SPELLING_ERROR_0" class="blsp-spelling-corrected">cinnamon</span> sticks for about 1/2 hours , freshens up the whole house, and vanilla, from the grocery store, water some down in a spray bottle, and spray down the house. It lasts and smells wonderful!<br /><br /><br />Please make sure to read <a href="http://ohthatblonde-chersspot.blogspot.com/2008/06/disclaimer.html" target="_blank"><b>DISCLAIMER</b></a><br /><br /><center><a href="http://www.idolwhite.com/?aid=407864"><img border="0" src="http://media.markethealth.com/ads/1245456368idolwhite.com-234x60.gif" /></a></center><br /><br /><a href="http://cherr.fitmummy.hop.clickbank.net/" target="_blank">LOSE WEIGHT NOW, with one that really works, naturally! </a><br />Herbal Hair Loss Remedy<a href="http://thatblonde.zoosh33.hop.clickbank.net/" target="_top">It works!</a>Anonymoushttp://www.blogger.com/profile/15112465315353634874noreply@blogger.com0tag:blogger.com,1999:blog-2124130898324102414.post-27104923145206256412009-09-11T21:23:00.000-07:002009-09-11T21:25:45.020-07:00Natural Remedies by Cher- Relieve Stress and Calm AnxietyRELIEVE STRESS AND CALM ANXIETY--(Herbal Remedies)<br />I don't think there is one adult, or maybe even student or child out there who hasn't suffered from stress or anxiety in one form or another. We all live fast paced lives and sometime the demands of being a mother/father, student or even a child feeling the stresses of life, can cause us problems. From neck pain to headaches to anxiety and panic attacks, lack of sleep etc...I probably could make a very long list, but that would just stress me out.... One of the best ways to reduce stress is with a proper breathing technique. Now I know most of you out there are saying, yeah, I've tried it , it doesn't work and I say you may be right, but I said the same thing until I did it right. It takes some self training and patience, but when done often it becomes second nature. The best breathing exercise is simply this , no matter where you are, you can do this. Breathe in for a count of 5, the breath should come deep from your abdominal area and fill your lungs in through your nose. Then hold for a count of five, 10 would be better, but make sure you don't pass out, then let it out slowly through your mouth. Repeat this as many times as you like, but don't hyperventalate (that is feel dizzy and can't catch your breath) Now when we are stressed we don't breathe right, our breaths become shorter and don't help us to relax. Also when the breaths are shorter your body isn't lacking oxygen at that time you are lacking carbon dioxide. So when you hold your breath, the more carbon dioxide your body is holding and this calms you down and relaxes you. You see, its not too hard and it can do wonders for your body and mind!<br /><br />Please make sure to read <a href="http://ohthatblonde-chersspot.blogspot.com/2008/06/disclaimer.html" target="_blank"><b>DISCLAIMER</b></a><br /><br /><center><a href="http://www.idolwhite.com/?aid=407864"><img border="0" src="http://media.markethealth.com/ads/1245456368idolwhite.com-234x60.gif" /></a></center><br /><br /><a href="http://cherr.fitmummy.hop.clickbank.net/" target="_blank">LOSE WEIGHT NOW, with one that really works, naturally! </a><br />Herbal Hair Loss Remedy<a href="http://thatblonde.zoosh33.hop.clickbank.net/" target="_top">It works!</a>Anonymoushttp://www.blogger.com/profile/15112465315353634874noreply@blogger.com1tag:blogger.com,1999:blog-2124130898324102414.post-75528345917329283802009-07-30T14:57:00.000-07:002009-07-30T14:59:45.760-07:00IS THE DOCTOR ALWAYS RIGHT? by Cher<u>IS THE DOCTOR ALWAYS RIGHT?</u><br /><p>I have been to the doctor on many occasions for various reasons, as most of us have.</p><p>I have had decent doctors and others who should just turn in their <span class="blsp-spelling-corrected" id="SPELLING_ERROR_0">licence's</span>.</p><p>It is always good to seek medical opinions before using a herbal remedy, I think in <span class="blsp-spelling-corrected" id="SPELLING_ERROR_1">allot</span> of occasions the best way to go is straight from the doctors office to a <span class="blsp-spelling-error" id="SPELLING_ERROR_2">naturopath</span>, chiropractor, <span class="blsp-spelling-corrected" id="SPELLING_ERROR_3">acupuncturist</span> , or sometimes, just a good massage therapist.</p><p></p><p>I will give an example of just such an occasion for me: </p><p>I was off to work one morning, stepped out the front door and slipped right down the stairs.</p><p>Pain is a word which least described what I felt. I was hurt yes, but I figured I was probably just bruised. So I left it a couple of days, knowing I didn't break anything. The pain got worse and I was feeling horrible, crying in pain, and knowing I had to see a doctor I called to book an appointment.</p><p>Of course , my doctors office has a special type of rule, you can only book 2 days in advance and this doctor really shuns walk ins, so I called to book, no dice, I couldn't get in, would have to call back the next day to book for 2 days down the road. I was in pain!</p><p>I called the docs office straight through, and got the nurse who reluctantly let me come down that day.</p><p>Crying in the office, because I was in such pain, my daughter sitting beside me, I told the doctor of what happened , so he could understand the situation. He flat out told me, I couldn't be in as much pain as I was, crying was over the top according to him, and there was no way I could have injured myself in the manner of which I described. Then he wrote a prescription for pain killers and sent me on my way.</p><p>First off, the rudeness was uncalled for, he didn't diagnose me correctly and I left with a stupid script for pill of which I couldn't take anyway, and I had told him so, he ignored me.</p><p>I left there, went straight to a chiropractors office, and the doctor had my pain down to a minimum, told me of stretches I could do to help , and suggested I see a physio therapist as I had hurt the muscle and ligaments.</p><p>Within 3 days of seeing the <span class="blsp-spelling-corrected" id="SPELLING_ERROR_4">chiropractor</span> , my pain was totally gone and I was on my way to mending.</p><p>This experience was just one of many I've had with this doctor, I am not suggesting anyone not see a doctor first, but have the brains to know when something is just not right, and seek another opinion.</p><p>I hope all your days are pain free, and <span class="blsp-spelling-corrected" id="SPELLING_ERROR_5">hassle</span> free!</p><p><u></p></u><br />Please make sure to read <a href="http://ohthatblonde-chersspot.blogspot.com/2008/06/disclaimer.html" target="_blank"><b>DISCLAIMER</b></a><br /><center><a href="http://www.idolwhite.com/?aid=407864"><img src="http://media.markethealth.com/ads/1245456368idolwhite.com-234x60.gif" border="0" /></a></center><br /><br /><a href="http://cherr.fitmummy.hop.clickbank.net/" target="_blank">LOSE WEIGHT NOW, with one that really works, naturally! </a><br />Herbal Hair Loss Remedy<a href="http://thatblonde.zoosh33.hop.clickbank.net/" target="_top">It works!</a>Anonymoushttp://www.blogger.com/profile/15112465315353634874noreply@blogger.com1tag:blogger.com,1999:blog-2124130898324102414.post-7975230922917083022009-07-15T11:53:00.001-07:002009-07-15T12:10:47.770-07:00Cher's Spot Natural Cures, HeadachesCher's Spot Headaches, Natural Cure<br /><br />Most of us know what Headaches are all about, and for those who do, we know how much they can hurt! Headaches can be caused by many different things and have different severities. If a Headache or a Migrane persists PLEASE SEE A DOCTOR!. <br /><br />Now onto the different things you can do to help alleviate a headache. <br />There is the Advil/Tylenol way , Advil usually works the best as it has an antiflammatory medication within. Please make sure you aren't allergic.<br /><br />You can alleviate a headache with a cold compress, bath, acuperssure and relaxation techniques. You should minimize your exposure to external stimuli, exercise in fresh air and don't smoke or drink alcohol.<br /><br />Create a soothing environment, free of light and noise. Ventilate the room, open window if it is not too noisy, use a fan, but don't blow it directly onto you. Consciously try to relax, preferably with the aid of a relaxation technique, such as yoga.<br /><br />Acupressure can help, just use your thumb and index finger to press against the bridge of your nose at the corners of your eyes. Or, rub the center of the fleshy webbing between your index finger and thumb. This ususally helps very quickly<br /><br />Try a soothing footbath<br />Heat up the water often, do this for about 20 min and after soaking your feet, pour in cold water until the temperature is lukewarm. Put on wool socks and lie down for about 20 min.<br /><br />Try out these techniques, one is bound to work!<br /><br /><br /><br />Please make sure to read <a href="http://ohthatblonde-chersspot.blogspot.com/2008/06/disclaimer.html" target="_blank"><B>DISCLAIMER</b></A><br /><br /><a href="http://cherr.fitmummy.hop.clickbank.net/" target="_blank">LOSE WEIGHT NOW, with one that really works, naturally! </a><br />Herbal Hair Loss Remedy<a href="http://thatblonde.zoosh33.hop.clickbank.net/" target="_top">It works!</a>Anonymoushttp://www.blogger.com/profile/15112465315353634874noreply@blogger.com0tag:blogger.com,1999:blog-2124130898324102414.post-91584719447633553182009-06-30T13:16:00.000-07:002009-07-01T12:28:46.374-07:00Facial Masks by CherFacial Masks By Cher<br />The skin, by far the largest organ of the human body. It is also extremely sensitive to external factors, such as the sun, and weather. Also emotional influences like stress. If we want to look young and not show the wrinkles of time and stress, we should take care of ourselves. <br /><br />I will list just a few facial masks you can do at home to help beautify yourself without spending alot of money.<br /><br />Strawberry Mask<br />4-5 very ripe, medium sized strawberries<br />2 tsp. heavy cream<br />1 tsp. honey<br /><br />1. Carefully rinse strawberries in lukewarm water, and dry with a clean cloth or towel.<br />2. In a small bowl, mash the fruit with a fork.<br />3. Add the cream and honey, and mix well<br />4. Apply the paste generously to the face and throat, keeping it away from the eyes<br />5. Leave the mask on for 20 -30 min.<br /><br />***People with sensitive or sunburned skin could have an adverse reaction to strawberries. Test on a small area first to assess your skin's reaction.<br /><br />***Strawberries stimulate the skin<br /><br />Whole-Wheat -Flour Mask<br />1qt. water<br />4tsp. dried or 8 tsp fresh rose petals<br />peels from 1-2 organic oranges<br />2-3 tbsp. milk<br />2 tbsp. rose water<br />2 tsp. honey<br />4 tbsp. whole wheat flour<br /><br />1. Boil the water and remove from the heat. ADD the rose petals and orange peels, cover, and allow to steep until lukewarm or cool.<br />2. In a separate pan, heat the milk, floral water and honey, remove from the heat. Add the flour and whisk into a thick paste.<br />3. Apply the warm paste uniformly to the face and neck. Leave on for 15-20 min.<br />4. Carefully wash off the dried mask with the fragrant rose-orange water. Pat dry.<br />5. Apply your favorite moisturizing cream to the skin.<br /><br />***Whole wheat flour protects and renews skin<br />***Honey relaxes the skin<br /><br />Take a night and relax...maybe get the girls/boys together and all do it. Sounds like a good night to me!<br /><br /><br /> <br />Please make sure to read <a href="http://ohthatblonde-chersspot.blogspot.com/2008/06/disclaimer.html" target="_blank"><B>DISCLAIMER</b></A><br /><br /><a href="http://cherr.fitmummy.hop.clickbank.net/" target="_blank">LOSE WEIGHT NOW, with one that really works, naturally! </a><br />Herbal Hair Loss Remedy<a href="http://thatblonde.zoosh33.hop.clickbank.net/" target="_top">It works!</a>Anonymoushttp://www.blogger.com/profile/15112465315353634874noreply@blogger.com0tag:blogger.com,1999:blog-2124130898324102414.post-5510117152386460962009-06-16T09:15:00.001-07:002009-06-25T08:00:23.154-07:00Vitamin Deficiency-Cher's SpotVitamin Deficiency-Cher's Spot<br />Every cell in the body relies on a sufficient supply of vitamins to do its job. Vitamins perform many functions. They promote, blood formation and healthy skin, hair and vision wellness, they help to maintain nerves and muscles and they aid in the release of energy from foods. Recent research suggests that some vitamins can even help prevent certain disorders, such as cancer, cataracts, arthritis and heart disease. While most of you vitamins should come from your foods a vitamin supplement is never a bad thing. They can aid you with what you aren't getting out of your everyday eating habits. Cigarettes, coffee, alcohol and birth control pills all rob the body of essential vitamins. The first signs of a Vitamin Deficiency are fatigue, irritability and anxiety. Over time the immune system will weaken.<br /><br />What you can do: While there is no substitute for a healthy diet of fruits, vegetables, grain and legumes. You can supplement your diet with the proper intake of vitamins.<br /><br />To make things simple a good multivitamin is usually a good way to go, however if you are deficient in certain areas your doctor can recommend other supplements to take on top of your multivitamins.<br /><br />Vitamin A promotes Healthy skin;heart----you can get this by eating 1 med carrot per day<br />Vit D : Bone formation-3 1/2 ox avocado<br />Vit E : Cell protection-1 tbsp wheat germ oil<br />Vit K : Blood coagulation-1/2 cup parsley<br /><br />Vit B6: Strengthens nerves-2 large bananas<br />Vit B12: for red blood cells-3 1/2 oz of salmon<br />Vit C : for immune system, wound healing, cell protection-2 cups fresh raspberries<br />Folic Acid: for cell formation, fights heart disease, birth defects-2 cups asparagus<br />Niacin: for energy metabolism-5 oz chicken breast<br />Pantothenic Acid: for the central nervous system-10 cups skim milk<br />Riboflavin-fights fatigue-3 cups nonfat yogurt<br />Thiamin: Strengthens muscles, heart, nerves-5 oz. pork loin<br /><br />There are many supplements out there that can aid you with vitamin intake, but please eat right that is your best and strongest fight to a healthy life. Don't forget to exercise!<br /><br /> <br />Please make sure to read <a href="http://ohthatblonde-chersspot.blogspot.com/2008/06/disclaimer.html" target="_blank"><B>DISCLAIMER</b></A><br /><br /><a href="http://cherr.fitmummy.hop.clickbank.net/" target="_blank">LOSE WEIGHT NOW, with one that really works, naturally! </a><br />Herbal Hair Loss Remedy<a href="http://thatblonde.zoosh33.hop.clickbank.net/" target="_top">It works!</a>Anonymoushttp://www.blogger.com/profile/15112465315353634874noreply@blogger.com0tag:blogger.com,1999:blog-2124130898324102414.post-5520679429917386392009-05-25T11:13:00.000-07:002009-05-25T11:16:06.482-07:00Chers Spot-Bladder infection cure!The greatest bladder infection cure!<br />You can get it at a health food store or online from several different places.<br />It is a sugar that your body can't really digest so it goes directly into your urinary tract (Kidneys/bladder/the works) and the bacteria causing the UTI attaches itself to the sugar rather than your body and flushes the bacteria out the next time you urinate.<br />Some people have re-ccuring UTI's , but since since this cure, it is no longer a painful problem.<br /><br />D-mannose will work for about 90% of bladder infections out there (because not all UTI's are caused by bacteria)so if you have a bladder infection, this will probably work for you.<br />It's helped many people and it can help you too.<br />D-mannose is about $10.00, and if you feel a bladder infection coming, just take one a day for a few days and that's it!<br />Google D-mannose for better information. You won't regret it!<br /><br /><center><a href="http://paidoffers.org/members/register.php?ref=OhThatBlonde" target="_blank"><img src="http://myway2fortune.info/makingmoney.gif" /></a></center> <br /><br />Please make sure to read <a href="http://ohthatblonde-chersspot.blogspot.com/2008/06/disclaimer.html" target="_blank"><b>DISCLAIMER</b></a><br /><br />Herbal Hair Loss Remedy<a href="http://thatblonde.zoosh33.hop.clickbank.net/" target="_top">It works!</a><br /><br /><a href="http://cherr.fitmummy.hop.clickbank.net/" target="_blank">LOSE WEIGHT NOW, with one that really works, naturally! </a><br /><br /><br /><br /><br /><center><a href="http://paidoffers.org/members/register.php?ref=OhThatBlonde" target="_blank"><img src="http://myway2fortune.info/makingmoney.gif" /></a></center> <br />Please make sure to read <a href="http://ohthatblonde-chersspot.blogspot.com/2008/06/disclaimer.html" target="_blank"><B>DISCLAIMER</b></A><br /><br /><a href="http://cherr.fitmummy.hop.clickbank.net/" target="_blank">LOSE WEIGHT NOW, with one that really works, naturally! </a><br />Herbal Hair Loss Remedy<a href="http://thatblonde.zoosh33.hop.clickbank.net/" target="_top">It works!</a>Anonymoushttp://www.blogger.com/profile/15112465315353634874noreply@blogger.com0tag:blogger.com,1999:blog-2124130898324102414.post-56347906001975816472009-05-15T09:48:00.000-07:002009-05-17T19:08:00.859-07:00BAKING SODA CURES-by CherBaking Soda Cures<br /><br />WARNING!<br />*** BAKING SODA CAN DEPLETE THE BODY OF ESSENTIAL VITAMINS AND MINERALS, ESPECIALLY B VITAMINS, FOLIC ACID AND CHROMIUM!<br /><br /><br />Uses/Relieves:* heartburn* acid indigestion* sour stomach* upset stomach due to these symptoms<br /><br />Warnings:Do not use if you are on a sodium restricted diect unless directed by a doctor.<br />Ask a doctor or pharmacist before use if you are taking a prescription drug. Antacids may interact with certain prescription drugs.<br /><br />Do not administer to children under age 5.<br /><br />STOMACH WARNING: TO AVOID SERIOUS INJURY, DO NOT TAKE UNTIL POWDER IS COMPLETELY DISSOLVED. IT IS VERY IMPORTANT NOT TO TAKE THIS PRODUCT WHEN OVERLY FULL FROM FOOD OR DRINK.Consult a doctor if severe stomach pain occurs after taking this product.<br />Stop use and ask a doctor if symptoms last more than 2 weeks.<br />Directions:Add 1/2 teaspoon to 1/2 glass of water every 2 hours or as directed by physician.Dissolve completely in water.Accurately measure 1/2 teaspoon.<br />Do not take more than the following amounts in 24 hours:<br />Seven 1/2 teaspoonsThree 1/2 teaspoons if you are over 60 years<br />Do not use the maximum dosage for more than 2 weeks.<br />Other Information: Each 1/2 teaspoon contains 616mg sodium<br /><br /><br /><center><a href="http://paidoffers.org/members/register.php?ref=OhThatBlonde" target="_blank"><img src="http://myway2fortune.info/makingmoney.gif" /></a></center><br /><br /><br /><br />Please make sure to read <a href="http://ohthatblonde-chersspot.blogspot.com/2008/06/disclaimer.html" target="_blank"><b>DISCLAIMER</b></a><br /><br /><a href="http://cherr.fitmummy.hop.clickbank.net/" target="_blank">LOSE WEIGHT NOW, with one that really works, naturally! </a><br />Herbal Hair Loss Remedy<a href="http://thatblonde.zoosh33.hop.clickbank.net/" target="_top">It works!</a>Anonymoushttp://www.blogger.com/profile/15112465315353634874noreply@blogger.com0tag:blogger.com,1999:blog-2124130898324102414.post-12367021452974405292009-05-04T14:46:00.000-07:002009-05-17T19:30:39.055-07:00Swine Flu-Cher's Spot<div align="center">Swine Flu</div><div align="left"></div><div align="left">It's in the news, it's all people are talking about and everyone is scared! Am I Right? Yes, a possible Pandemic of Swine Flu is a very scary thing, but you don't have to panic, nor lock yourself into your home until it passes. </div><div align="left"> </div><div align="left">There are precautions you can take, as with any flu , you need to wash your hands thoroughly and often. Make sure that when you cough or sneeze you do so into your sleeve , as to not pass any viruses on, even if you think you are well. Most of all, if travel to Mexico is not necessary, don't go! Any kind of travel for that matter. </div><div align="left"> </div><div align="left">You can help protect yourself!</div><div align="left">By all means, if you don't feel well, flu like , see a doctor and have yourself checked!</div><div align="left"><br /><br /><center><a href="http://paidoffers.org/members/register.php?ref=OhThatBlonde" target="_blank"><img src="http://myway2fortune.info/makingmoney.gif" /></a></center> <br /><br />Please make sure to read <a href="http://ohthatblonde-chersspot.blogspot.com/2008/06/disclaimer.html" target="_blank"><b>DISCLAIMER</b></a><br /><br /><a href="http://cherr.fitmummy.hop.clickbank.net/" target="_blank">LOSE WEIGHT NOW, with one that really works, naturally! </a><br />Herbal Hair Loss Remedy<a href="http://thatblonde.zoosh33.hop.clickbank.net/" target="_top">It works!</a></div>Anonymoushttp://www.blogger.com/profile/15112465315353634874noreply@blogger.com0