Suffering from migraines???????
There are an assortment of very effective herbs that can be used to help alleviate those stubborn and painful migraines.
One such is lavender, it works as a sedative, with an antispasmodic effect.
Drink a mix of lavender flower and vervain ( 30 g herb to 500 ml water) in half cup doses.
Dilute 10 drops of lavender oil into 25 ml carrier oil and massage into the temples at the first sign of the symptoms. Then drink the mix of the lavender flower and vervain after the massage.
This will take away that nasty migraine with no harm full or addictive medication. You always must use precautions when taking herbs and mixes.
Know your allergys because you could be allergic, and if pregnant, don't use in high doses.
Have a great migraine free day!
Saturday, February 20, 2010
Natural Cures: MIGRAINES!!!
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3 comments:
Very informative blog..Just a quick question (maybe you can help)does aromatherapy work? Keep up the good work!
Hi MTF,
Thanks for your comment. I don't want to step on anyone's toes here.
Aromatherapy is not proven, as much out there aren't. Personally I think that if you find a aroma that appeals to you and makes you feel, ie, : calmer, or more relaxed, at peace or may even help your migrane, then go for it. FYI , you don't have to spend big bucks for aromatherapy, go to a health store or even a candle store and buy oils to heat. You can do it from home and still have money in your pocket.
Take care, i welcome your comments here.
Cher
Thanks for responding to my comment with such a great and honest answer!
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