Lemon Oil Aromatherapy/Cher's Spot

Lemon Oil Aromatherapy/Cher's Spot

Lemon oil has a variety of uses from cleaners to skin therapy to Aromatherapy. Today I'm just going to talk about the benefits of Lemon Oil and your health and Aromatherapy.
Lemon oil has active ingredients such as terpenes and citronellal, which have a stron antiseptic and germicidal effect. It is very helpful for treating infections because it activates the immune system and promotes blood and lymph circulation. Lemon oil can help to dispel fatigue, improve circulation and stregthen the body after a long illness. To use this way mix 3 drops of the essential oil in 1 tsp. of sugar or honey. Take this mixture twice a day.
This oil can be used to treat viral infections, battling fatigue and promoting well being.
Use as an airborne therapy, pour 4 tsps into a small bowl an place in the room where you will be the most. You can also put a pot on the stove, add water and 30-40 drops of Lemon oil and boil. The oil has a relaxing effect and will help to purify the air when colds are in the home.

Lemon oil can be found at any health food store.

Have a relaxing day!
Please make sure to read DISCLAIMER

LOSE WEIGHT NOW, with one that really works, naturally!
Herbal Hair Loss RemedyIt works!

Natural Cures: PUCKER UP

PUCKER UP (Herbal Remedies)
our puss, yup, Lemons are the way to go for such a sour looking face, but Lemons are our friends, they are good, they can work wonders for many things. Use Lemons to soothe a sunburn, heal a canker, soothe a sore throat, help a hoarse voice, help with inflammation, relieve joint pain, watch a friend's face go sour, ok, I'm getting off topic. Lemons can really help with all these things and more.
You can clean with them too.
Lemons contain vitamin C, pectin and essential oils which help to strengthen capillary walls. The essential oils of a lemon peel stimulate the flow of lymph fluids. In other words they are good for the blood system! They also aid with Iron and Calcium absorption.
For Joint and nerve pain Use the peel by grating the skin from one lemon, just the yellow part not any of the white part underneath. Rub the grated peel into the affected body parts and wrap them with a bandage keep in place for 1-2 hours. For a sore throat, slice up a lemon, squeeze to taste and add to hot water, gargle when cooled, or just drink it down. For a canker , dilute the juice from a lemon and gargle or swish the juice in your mouth several times a day. Or just plain eat a lemon, like an orange, the effects are good for the whole body! Pucker up, and feel better!

Please make sure to read DISCLAIMER

Natural Cures-Make Your Home Air Pure

MAKE YOUR HOME AIR PURE
If you want your house smelling clean and fresh, most of us go out and buy those expensive air fresheners which usually conk out in the firs day or so, or they cause our allergies to flare up or they just plain don't work.
A good and natural way to make your home smell nice and purify the indoor air you breath is Lavender Oil. Lavender Oil can be used many ways for such things as skin irritations, tightening the skin around the breasts, insomnia, nerve pain, and sunburn relief, but for the air purification you would need to simply place this mixture of essential oils in a simmer pot and wait as the air is purified and the fresh scent helps to lift the mind body and spirit.
Use 4 drops of lavender oil
2 drops bergamot oil and 2 drops lemon oil
Simmer as long as you like and repeat as often as you like. Your home will be fresh smelling, and purified all naturally, and much less expensively.

Stop and smell the clean!

This blog was written solely for informational purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE.

Always consult a knowledgeable physician or health practitioner before using any herbal and nutritional supplement(s)!

To minimize or avoid any side effects, begin with a lower dosage than what is stated on the label. Gradually increase the dosage until you have reached the recommended levels!

Some nutritional and or herbal supplements can be very toxic when taken in higher than recommended dosage

If you are pregnant or nursing-avoid all supplements, unless prescribed or approved by your doctor!

Also consult with your physician before using any supplements if you are taking any prescribed medications!