Swine Flu-Cher's Spot

Swine Flu

It's in the news, it's all people are talking about and everyone is scared! Am I Right? Yes, a possible Pandemic of Swine Flu is a very scary thing, but you don't have to panic, nor lock yourself into your home until it passes.

There are precautions you can take, as with any flu , you need to wash your hands thoroughly and often. Make sure that when you cough or sneeze you do so into your sleeve , as to not pass any viruses on, even if you think you are well. Most of all, if travel to Mexico is not necessary, don't go! Any kind of travel for that matter.

You can help protect yourself!

By all means, if you don't feel well, flu like , see a doctor and have yourself checked!

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Cher's Spot -Bladder Infection cure

The greatest bladder infection cure!
You can get it at a health food store or online from several different places.
It is a sugar that your body can't really digest so it goes directly into your urinary tract (Kidneys/bladder/the works) and the bacteria causing the UTI attaches itself to the sugar rather than your body and flushes the bacteria out the next time you urinate.
Some people have re-ccuring UTI's , but since since this cure, it is no longer a painful problem.

D-mannose will work for about 90% of bladder infections out there (because not all UTI's are caused by bacteria)so if you have a bladder infection, this will probably work for you.
It's helped many people and it can help you too.
D-mannose is about $10.00, and if you feel a bladder infection coming, just take one a day for a few days and that's it!
Google D-mannose for better information. You won't regret it!

Please make sure to read DISCLAIMER

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LOSE WEIGHT NOW, with one that really works, naturally!

Natural Cures-HIV/AIDS

HIV/AIDS

We know that foods won't cure AIDS, but a proper diet can support the body , to help it handle the physical stresses of this chronic disease and the drugs used to treat it.

HIV- the virus that causes AIDS, can put a great strain on all of the body's systems. Eating a nutrient-packed diet-0one that has lean proteins and antioxidant-0rich produce and excludes empty calories form junk food and alcohol-helps your body with the raw tools it needs to fight the virus and possibly delay its progression to AIDS.

Eat lean meats , fish chicken and beans.
Your body need protein to fight HIV, because it helps the body build the proteins needs to fight the virus.
Do not switch to a cheeseburger diet! Eat good lean meats. Saturated fats increase the already elevated risk for heart disease that comes with HAART medications, and they increase inflammation throughout the body.

I will not delve too deeply into this subject as I am not a professional!

Some food tips are:
Eat:
High fiber foods, lots of fruits and vegetables (the fresher the better), shiitake, maitake and reishi mushrooms are all helpful. Yogurt with active cultures in them, brazil nuts have a favorable outcome as well.

Eat well, take your meds, and you may be able to lead a long and healthy life!
Exercise daily!

This should be a good rule of thumb for all of us, no matter what illness we suffer from!

Please make sure to read DISCLAIMER